Menopause marks a significant hormonal shift in a woman’s life, and one of the lesser-known — but critical — impacts is its effect on heart and blood vessel health. In her expert article, Dr Theodora Kalentzi, a leading menopause specialist, explains how declining oestrogen levels during and after menopause can increase a woman’s risk of developing cardiovascular disease (CVD).
Key Points from Dr Kalentzi’s Insights:
Decline in Oestrogen
- Oestrogen has protective effects on the heart and blood vessels.
- As levels drop during menopause, arterial walls become less flexible, potentially leading to increased blood pressure and plaque build-up.
Increased Risk of Heart Disease
- After menopause, the risk of conditions such as coronary artery disease, stroke, and high cholesterol rises significantly.
- Cardiovascular disease is the leading cause of death in postmenopausal women.
Importance of Early Monitoring
- Dr Kalentzi stresses the importance of regular blood pressure, cholesterol, and blood sugar monitoring for women going through menopause.
- Lifestyle factors such as diet, exercise, and weight management are crucial during this stage.
HRT Considerations
- Hormone Replacement Therapy (HRT) may help manage menopausal symptoms and could offer cardiovascular benefits if started early, especially before the age of 60 or within 10 years of menopause onset.
- However, HRT should be considered on an individual basis, taking into account personal and family health history.
Dr Kalentzi emphasises that menopause is a pivotal time to reassess heart health. With proactive care, education, and support, women can navigate this transition with greater confidence and reduce long-term cardiovascular risks.
📖 Read the full article here: https://www.topdoctors.co.uk/medical-articles/how-does-menopause-affect-cardiovascular-health
